AI & Journaling

5 research-backed articles on ai & journaling.

Is AI Journaling Safe? A Privacy Guide to AI Journal Apps

AI journaling apps read your most private writing. Are they safe? Here's what to check — encryption, data selling, third-party model training — and how to choose a private AI journal.

Aug 14, 2025 · 7 min read

AI Journal Prompts: How They Work and Why They Beat a Blank Page

AI journal prompts adapt to what you've actually been writing about — turning the hardest part of journaling, the blank page, into a thoughtful question made for you. Here's how they work.

Jun 26, 2025 · 7 min read

The Best AI Journaling Apps in 2025

A practical, honest look at the best AI journaling apps in 2025 — what each does well, who it's for, and how to choose one that respects your privacy.

May 22, 2025 · 9 min read

Wisp AI Features: A Complete Guide to Privacy-First AI Journaling

A close look at Wisp's AI features — personalized prompts, post-entry reflections, mood and pattern insights — and the privacy-first design that powers them.

May 12, 2025 · 8 min read

The Complete Guide to AI Journaling: Smarter Reflection, Real Insight

AI journaling pairs the proven benefits of writing with intelligent prompts and reflections that help you go deeper. Here's how it works, why it helps, and how to start.

Jan 15, 2024 · 10 min read